Polyvagal Theory and the Vagus Nerve

There are new advances in understanding how our nervous system works. Stephen Porges introduced The Polyvagal Theory in 1994 and it has gained much acceptance in the medical field. The Polyvagal Theory stresses the importance of the Vagus Nerve in allowing us to feel safe, calm and to create social bonds. An optimal Vagus Nerve response is essential for overall health and happiness. Trauma and/or ongoing stress and anxiety cause physiological changes in our bodies. Vagus Nerve function is measurable, and it can be strengthened through specific manual techniques, self care, and other treatments. I have been trained in these techniques and welcome the opportunity to include them in your treatment plan as appropriate.